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In a world that never stops moving, where every moment is filled with tasks, goals, and deadlines, the art of doing nothing—‘Dolce …
Explore the universal human experiences of loss and grief in this comprehensive guide. Whether mourning a loved one, a relationship, or one's former self, this article offers practical advice on navigating complex emotions. It delves into the stages of grief, the importance of self-compassion, seeking support, rediscovery, and moving forward. Discover how grief can lead to personal growth and healing, with insights from a personal journey through postpartum depression.
Retreats
The 3R Retreat
We partnered with The 3R Retreat to host a therapeutic experience in Abuja!
The 3R Retreat is a wellness getaway, focused on helping participants RENEW their mind, RESET their body, and RECUPERATE their inner selves. Through a carefully curated itinerary of wellness activities, immersive experiences, and tranquil settings, participants embark on a transformative journey of self-care and rejuvenation over a weekend. It’s a great way for you to invest in preventive care, address any underlying health issues, prevent burnout, and adopt healthier habits that promote longevity and higher quality of life.
Looking to attend our next retreat? Register now; let’s create amazing experiences together!
Zen Fest
Another collaboration with The 3R Retreat birthed ZEN FEST, a full day therapeutic program!
ZEN FEST is a yearly wellness festival that offers participants a day of radiance within the city, providing a focused opportunity to RENEW their mind, RESET their body, and RECUPERATE with their inner selves.
Through a carefully curated itinerary of wellness activities, immersive experiences, and tranquil settings, participants embark on a transformative journey of self-care and rejuvenation; a retreat from the stresses of daily life.
Be sure to join Us on the next edition of ZEN FEST. Your journey to wellness begins here!
Personalized Retreat
Do you require a private transformation, set at your convenience? Byamy Lifestyle curates personalized therapeutic experiences too!
This package is designed for those seeking a synergetic blend of relaxation and spiritual growth in a private, one-on-one session. With aromatherapy, sound therapy, and other holistic practices, We offer a safe haven to heal and harmonize your psyche.
Hosted in The Secret Place, Our personalized retreat is the epitome of the tagline – ‘Where hospitality meets a therapeutic experience’!