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BYAMY LIFESTYLE

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Good morning, sunshine! If you’ve booked a stay in one of our handpicked homes, we know you had a comfortable night and …

In a world that never stops moving, where every moment is filled with tasks, goals, and deadlines, the art of doing nothing—‘Dolce …

Explore the universal human experiences of loss and grief in this comprehensive guide. Whether mourning a loved one, a relationship, or one's former self, this article offers practical advice on navigating complex emotions. It delves into the stages of grief, the importance of self-compassion, seeking support, rediscovery, and moving forward. Discover how grief can lead to personal growth and healing, with insights from a personal journey through postpartum depression.

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Retreats

The 3R Retreat

We partnered with The 3R Retreat to host a therapeutic experience in Abuja!

The 3R Retreat is a wellness getaway, focused on helping participants  RENEW their mind, RESET their body, and RECUPERATE their inner selves. Through a carefully curated itinerary of wellness activities, immersive experiences, and tranquil settings, participants embark on a transformative journey of self-care and rejuvenation over a weekend. It’s a great way for you to invest in preventive care, address any underlying health issues, prevent burnout, and adopt healthier habits that promote longevity and higher quality of life.

Looking to attend our next retreat? Register now; let’s create amazing experiences together!