Introduction Have you ever experienced the physical manifestations of stress or anxiety, such as rapid heartbeat, sweaty palms, or tense muscles? These …
BYAMY LIFESTYLE
Where You Find
Videos
About Byamy Lifestyle
Affirmations For Grief
Peace In All Seasons
Affirmations For Self Empowerment
Meditation Music For Renewal & Rejuvination
Positive Affirmations For Anxiety
Blog
Have you ever found yourself lost in a flurry of thoughts? One moment, you’re pondering about what to eat for lunch, and the …
Peace be upon you. Have you ever stopped to consider how interconnected everything is in the universe? The idea of the butterfly …
Books
Built to Move
The Ten Essential Habits to Help You Move Freely and Live Fully
How To Make Money Through Real Estate
From the comfort of your home and using just your phone
Outlive
The Science and Art of Longevity
Excellent Advice for Living
Wisdom I Wish I’d Known Earlier
Retreats
The 3R Retreat
We partnered with The 3R Retreat to host a therapeutic experience in Abuja!
The 3R Retreat is a wellness getaway, focused on helping participants RENEW their mind, RESET their body, and RECUPERATE their inner selves. Through a carefully curated itinerary of wellness activities, immersive experiences, and tranquil settings, participants embark on a transformative journey of self-care and rejuvenation over a weekend. It’s a great way for you to invest in preventive care, address any underlying health issues, prevent burnout, and adopt healthier habits that promote longevity and higher quality of life.
Looking to attend our next retreat? Register now; let’s create amazing experiences together!